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A doula helps you to prepare for the birth of your baby and provides full range support at the birth, as well as the early postpartum period. We help you explore your options and preferences, act as a sounding board for your concerns and help you talk to your providers so you can make the best decisions for you and your baby. We provide evidence based information and will always support your choices. We will remind you of your strength and will be with you every step of the way!  We want you to have the most joyous birth experience possible!

During your pregnancy, labor and postnatally I offer:

Educational resources

 prenatal visits 

Labor support in-home and hospital

Relaxation and pain coping techniques

Breastfeeding assistance

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